Wholesome Ingredients | Signature Blends
Heritage Grains | Premium Spices
Wholesome Ingredients | Signature Blends
Heritage Grains | Premium Spices
Wholesome Ingredients | Signature Blends
Heritage Grains | Premium Spices
Sugar Beans
R20.00 – R649.00
About this product
TKM Foods – Sugar Bean
Sugar beans are a hearty, nourishing, and flexible legume perfect for a variety of dishes—from rustic stews to fresh salads. Their creamy texture and gentle flavor make them a beloved staple in both traditional and modern kitchens around the world.
Sugar beans are a variety of dry beans widely consumed in African, Latin American, and Mediterranean cuisines. Known for their rich texture and mild, slightly sweet flavor, they are highly versatile and commonly used in stews, soups, curries, and salads.
When cooked, sugar beans develop a soft, creamy interior and a tender skin, making them perfect for dishes that require slow simmering or hearty consistency. They are often used as a meat substitute in vegetarian meals due to their satisfying, filling nature.
Additional Information
Common Uses:
Sugar beans are ideal for slow-cooked dishes and meals that benefit from a creamy, protein-rich element.
- Stews and Curries: A staple in traditional African bean stews, often cooked with tomatoes, onions, and spices
- Soups: Blended or left whole in chunky vegetable or bean soups
- Salads: Mixed into cold bean salads with herbs, lemon, and olive oil
- Casseroles: Combined with grains, root vegetables, or meats
- Mash or Bean Paste: Cooked and mashed as a side dish or spread
- Rice Dishes: Stirred into rice pilafs or one-pot meals
Serving Suggestions:
- Soak overnight and boil until tender before adding to recipes
- Serve alongside pap (maize porridge), rice, or flatbreads
- Season generously with garlic, onion, tomatoes, and herbs for added flavor
- Pair with meat or vegetables for a balanced, hearty dish
- Use in plant-based bowls or burritos as a protein element
Storage Tips:
- Dry sugar beans: Store in an airtight container in a cool, dry place.
Disclaimer
All product descriptions, images, and other content on this website are provided for general informational purposes only and are subject to change without notice. We strive to ensure that all product details are accurate, complete, and up-to-date; however, we do not warrant that descriptions, images, prices, or other content are error-free, current, or complete.
All information provided on this website, including product descriptions, ingredients, nutritional content, and usage suggestions, is for general informational purposes only and should not be considered professional medical, nutritional, or dietary advice.
While we strive to ensure the accuracy of all product information, including ingredient lists and allergen warnings, manufacturers may occasionally change their formulations. As such, we do not guarantee that the information is always accurate, complete, or current. Always read product labels, warnings, and directions before using or consuming any product.
Colors and materials may appear differently depending on your device and monitor settings. Dimensions and specifications are approximate and may vary slightly.
Our food and spice products are manufactured and packaged in facilities that may process common allergens including, but not limited to: nuts, peanuts, soy, dairy, eggs, wheat and sesame. We cannot guarantee that any product is entirely free from trace allergens.
Use spices and food products responsibly. Improper storage, handling, or consumption may result in diminished quality or adverse reactions. Keep all products out of reach of children unless otherwise stated. By purchasing and using products from this website, you acknowledge and accept all responsibility for their use and agree to hold TKM Foods harmless against any and all liabilities, losses, or damages resulting from use or misuse of our products.
Product performance and results may vary depending on individual usage and conditions.
Unless expressly stated, no guarantees or warranties are made regarding the effectiveness, or suitability of a product for any specific purpose.
It is the responsibility of the customer to ensure the suitability of any product for their intended use before purchase. We are not liable for any misuse, adverse reactions, or damage resulting from the use of products purchased from our website.
All trademarks, logos, and brand names are the property of their respective owners.
By purchasing from this site, you acknowledge that you have read, understood, and agreed to this disclaimer and our terms and conditions.
Sugar Beans
R20.00 – R649.00
About this product
TKM Foods – Sugar Bean
Sugar beans are a hearty, nourishing, and flexible legume perfect for a variety of dishes—from rustic stews to fresh salads. Their creamy texture and gentle flavor make them a beloved staple in both traditional and modern kitchens around the world.
Sugar beans are a variety of dry beans widely consumed in African, Latin American, and Mediterranean cuisines. Known for their rich texture and mild, slightly sweet flavor, they are highly versatile and commonly used in stews, soups, curries, and salads.
When cooked, sugar beans develop a soft, creamy interior and a tender skin, making them perfect for dishes that require slow simmering or hearty consistency. They are often used as a meat substitute in vegetarian meals due to their satisfying, filling nature.
Additional Information
Common Uses:
Sugar beans are ideal for slow-cooked dishes and meals that benefit from a creamy, protein-rich element.
- Stews and Curries: A staple in traditional African bean stews, often cooked with tomatoes, onions, and spices
- Soups: Blended or left whole in chunky vegetable or bean soups
- Salads: Mixed into cold bean salads with herbs, lemon, and olive oil
- Casseroles: Combined with grains, root vegetables, or meats
- Mash or Bean Paste: Cooked and mashed as a side dish or spread
- Rice Dishes: Stirred into rice pilafs or one-pot meals
Serving Suggestions:
- Soak overnight and boil until tender before adding to recipes
- Serve alongside pap (maize porridge), rice, or flatbreads
- Season generously with garlic, onion, tomatoes, and herbs for added flavor
- Pair with meat or vegetables for a balanced, hearty dish
- Use in plant-based bowls or burritos as a protein element
Storage Tips:
- Dry sugar beans: Store in an airtight container in a cool, dry place.
Disclaimer
All product descriptions, images, and other content on this website are provided for general informational purposes only and are subject to change without notice. We strive to ensure that all product details are accurate, complete, and up-to-date; however, we do not warrant that descriptions, images, prices, or other content are error-free, current, or complete.
All information provided on this website, including product descriptions, ingredients, nutritional content, and usage suggestions, is for general informational purposes only and should not be considered professional medical, nutritional, or dietary advice.
While we strive to ensure the accuracy of all product information, including ingredient lists and allergen warnings, manufacturers may occasionally change their formulations. As such, we do not guarantee that the information is always accurate, complete, or current. Always read product labels, warnings, and directions before using or consuming any product.
Colors and materials may appear differently depending on your device and monitor settings. Dimensions and specifications are approximate and may vary slightly.
Our food and spice products are manufactured and packaged in facilities that may process common allergens including, but not limited to: nuts, peanuts, soy, dairy, eggs, wheat and sesame. We cannot guarantee that any product is entirely free from trace allergens.
Use spices and food products responsibly. Improper storage, handling, or consumption may result in diminished quality or adverse reactions. Keep all products out of reach of children unless otherwise stated. By purchasing and using products from this website, you acknowledge and accept all responsibility for their use and agree to hold TKM Foods harmless against any and all liabilities, losses, or damages resulting from use or misuse of our products.
Product performance and results may vary depending on individual usage and conditions.
Unless expressly stated, no guarantees or warranties are made regarding the effectiveness, or suitability of a product for any specific purpose.
It is the responsibility of the customer to ensure the suitability of any product for their intended use before purchase. We are not liable for any misuse, adverse reactions, or damage resulting from the use of products purchased from our website.
All trademarks, logos, and brand names are the property of their respective owners.
By purchasing from this site, you acknowledge that you have read, understood, and agreed to this disclaimer and our terms and conditions.
Sugar Beans
R20.00 – R649.00
About this product
TKM Foods – Sugar Bean
Sugar beans are a hearty, nourishing, and flexible legume perfect for a variety of dishes—from rustic stews to fresh salads. Their creamy texture and gentle flavor make them a beloved staple in both traditional and modern kitchens around the world.
Sugar beans are a variety of dry beans widely consumed in African, Latin American, and Mediterranean cuisines. Known for their rich texture and mild, slightly sweet flavor, they are highly versatile and commonly used in stews, soups, curries, and salads.
When cooked, sugar beans develop a soft, creamy interior and a tender skin, making them perfect for dishes that require slow simmering or hearty consistency. They are often used as a meat substitute in vegetarian meals due to their satisfying, filling nature.
Additional Information
Common Uses:
Sugar beans are ideal for slow-cooked dishes and meals that benefit from a creamy, protein-rich element.
- Stews and Curries: A staple in traditional African bean stews, often cooked with tomatoes, onions, and spices
- Soups: Blended or left whole in chunky vegetable or bean soups
- Salads: Mixed into cold bean salads with herbs, lemon, and olive oil
- Casseroles: Combined with grains, root vegetables, or meats
- Mash or Bean Paste: Cooked and mashed as a side dish or spread
- Rice Dishes: Stirred into rice pilafs or one-pot meals
Serving Suggestions:
- Soak overnight and boil until tender before adding to recipes
- Serve alongside pap (maize porridge), rice, or flatbreads
- Season generously with garlic, onion, tomatoes, and herbs for added flavor
- Pair with meat or vegetables for a balanced, hearty dish
- Use in plant-based bowls or burritos as a protein element
Storage Tips:
- Dry sugar beans: Store in an airtight container in a cool, dry place.
Disclaimer
All product descriptions, images, and other content on this website are provided for general informational purposes only and are subject to change without notice. We strive to ensure that all product details are accurate, complete, and up-to-date; however, we do not warrant that descriptions, images, prices, or other content are error-free, current, or complete.
All information provided on this website, including product descriptions, ingredients, nutritional content, and usage suggestions, is for general informational purposes only and should not be considered professional medical, nutritional, or dietary advice.
While we strive to ensure the accuracy of all product information, including ingredient lists and allergen warnings, manufacturers may occasionally change their formulations. As such, we do not guarantee that the information is always accurate, complete, or current. Always read product labels, warnings, and directions before using or consuming any product.
Colors and materials may appear differently depending on your device and monitor settings. Dimensions and specifications are approximate and may vary slightly.
Our food and spice products are manufactured and packaged in facilities that may process common allergens including, but not limited to: nuts, peanuts, soy, dairy, eggs, wheat and sesame. We cannot guarantee that any product is entirely free from trace allergens.
Use spices and food products responsibly. Improper storage, handling, or consumption may result in diminished quality or adverse reactions. Keep all products out of reach of children unless otherwise stated. By purchasing and using products from this website, you acknowledge and accept all responsibility for their use and agree to hold TKM Foods harmless against any and all liabilities, losses, or damages resulting from use or misuse of our products.
Product performance and results may vary depending on individual usage and conditions.
Unless expressly stated, no guarantees or warranties are made regarding the effectiveness, or suitability of a product for any specific purpose.
It is the responsibility of the customer to ensure the suitability of any product for their intended use before purchase. We are not liable for any misuse, adverse reactions, or damage resulting from the use of products purchased from our website.
All trademarks, logos, and brand names are the property of their respective owners.
By purchasing from this site, you acknowledge that you have read, understood, and agreed to this disclaimer and our terms and conditions.